Choose the height of the table: writing, dining, computer
Tables vary in height and purpose. There are models for sitting on chairs, on the floor, for standing work. The optimal height of the product depends on these indicators, as well as on the growth and size of the person. It is advisable for children to buy a table "for growth" so that they do not have to repeat the purchase every two to three years. You can also purchase an adjustable model. The main problem in choosing a convenient table for the whole family may be just the difference in height. Height-adjustable chairs can solve the problem. But you need to take into account the fact that it is easier for people to adapt to a low table than to a too high one. The placement also matters: in the living room, in the kitchen and in other rooms, furniture of different heights is selected. It is advisable to buy the most versatile models so that they last as long as possible regardless of the load and other nuances.
When buying a table, first of all, you need to pay attention to the height indicator. There are a number of recommendations regarding what this setting should be. But there are no universal norms for all products, it all depends on their purpose. Before buying, you should consult with the seller regarding the height of the furniture and tell him your own parameters. If the table is designed for use with chairs, then it should be comfortable in order to keep your elbows on the surface. On sale you can find furniture with adjustable height. It is designed for children of primary school and preschool age. It is recommended to buy furniture that will provide a comfortable and proper posture. If the dining table is intended for the living room, then it is better to take the model higher so that it is more convenient to throw the legs over the legs. If you do not pay enough attention to the choice of height, then health problems may arise:
rachiocampsis;
joint pain
visual impairment.
Height depending on destination
Tables are coffee, massage, writing, kitchen, dining, computer. Some are designed for a sitting position, while others are designed for standing work. The dining table is selected depending on the height of the person and the height of the chairs. For a working kitchen table, a height of 87–97 cm will be comfortable for people with a height of 155–200 cm. This is the best option, given the difference in growth characteristics, but if we take into account the average indicator, a table 84–85 cm high will suit the widest category of people . A coffee table, ideally a few centimeters above the seats of sofas and armchairs.Written do mostly tilted. It is more convenient to write on them, if it comes to several hours of continuous work. Children of primary school age (7-11 years) are recommended to buy such tables.
Kitchen table
The key parameter for choosing the ideal height of the working surface is growth. If this indicator is lower than one and a half meters, then the height of the countertop is selected within 75–80 cm. Tables 5 cm higher, 80–85 cm from the ground, are suitable for people with a height of 150-160 cm. Most people have a height of 160 to 180 cm. Most manufacturers focus on precisely such anthropometric indicators and produce kitchen tables with a height of 85 to 92 cm. Men and women will be comfortable working on such a surface. For those who are above 180, but below 195 cm, furniture with a countertop at the level of 95-100 cm is suitable. For tall people from 195-200 cm and above, the best solution is to place a special order. Since family members have different growths, you need to calculate the average figure and buy a table for these parameters, but with an advantage in favor of someone who spends more time in the kitchen.
When choosing a desktop for cooking, it may give the false impression that its height is ideal, so be sure to find out the exact figure.
Dinner table
It can be placed:
on the kitchen;
in the living room;
on the summer terrace.
The height of this piece of furniture can be convenient for everyone, since when sitting, the difference in height is not so noticeable. In a sitting position, it is important that the knees are comfortable, the body is resting, and the legs can be at least slightly extended. It is recommended to choose among tables with a height parameter of about 70-75 cm. This figure is ideal for medium height. There is a simple formula for determining the preferred size of the dining table: your own height in centimeters is multiplied by the standard height of the products (75), after which the result is divided by the growth that manufacturers focus on (165).For a person of average height (170), the final result will be 77.3 cm. In the process of selecting a dining table, priority is given to a lower indicator for convenient use by people of lower stature. Small children are selected special seats.
Desk
Separate parameters are highlighted for children and adults. Furniture for an adult should be combined with his height and physique. For a child, it is better to purchase a table with adjustable height. The surface of these products is made inclined. This primarily relates to children's tables. In the XX century, experts developed standards, compliance with which is necessary to maintain spinal health. With a height of 175-183 cm, the ideal height of the table is 70-80 cm. A short table (up to 600 mm) is recommended for people of short stature (150-160 cm). For tall (190-200 cm) furniture with a height of 850 to 900 mm is suitable. The head’s desk should have drawers and keep enough space underfoot. In addition, a retractable keyboard surface may be required. The standard height takes into account all these factors and is 75 cm. However, if a person is taller than 190-195 centimeters, a special order will be required.
Computer desk
Modern people spend a lot of time behind him. If the table is too low, you will have to bend over, and if too high, overload the neck. It is recommended to select furniture based on the basic rules for maintaining a healthy posture. The back should be kept straight with a slight bend forward, and the shoulders straightened. The elbows must be left in the air, and the rest of the forearm, respectively, on the surface. The ideal height for the countertop is 5-7 cm below the solar plexus. The feet should be correctly kept on the floor, in a level position, without lifting. The knees must be bent at an angle of 90 °. You need to look down at the screen. A computer table with the correct configuration ensures that all of these criteria are met.Thus, diseases of the musculoskeletal system are prevented and comfort and work efficiency are increased. The standard height will suit the vast majority of people, and only very low or high will require a special order.
Coffee table
To choose the perfect option, you need to measure the height of the seats next to which this piece of furniture will be located. There are no unambiguous rules regarding the ideal parameters of the coffee table. It is recommended to buy a table slightly higher than the seats, but some modern designers disagree with this and insist that it can only match their height or be lower. There are state standards with completely different criteria. According to them, the manufacturer must make the height so that the product can withstand the expected load. The famous architect Le Corbusier drew attention to such a factor as ease of use in a sitting position. Another technical rule recommends maintaining the ratio between the height and size of the countertop: a large surface area corresponds to a low support and vice versa.
Recently, transformer coffee tables have been popular, the adjustable height of which leaves the buyer several options for their use.
A massage table
To conduct a massage session, it is necessary to create comfortable conditions for the employee. The height of the table affects the strength of the impact and, accordingly, the quality of the service. The standard height indicator is in the range from 70 to 80 cm. It is designed for a massage therapist of average height - 170-180 cm. When choosing a table, you need to start from the average indicator with respect to physique and height, but if there are tall workers (from 185 cm), it is recommended purchase height-adjustable models. Tables for massage are relatively low - from 55 to 90 cm. The larger the adjustable range, the better. The height-adjustable tables are based on an electric or hydraulic system.The master will be able to adjust the parameters independently: the table should not be higher than the lower point of the fist of the lowered hand, but also not lower than the tips of the fingers of the palm.
Table for preschool children
This category includes children aged 3 to 7 years:
children of primary preschool age (3-4 years);
middle group (4-5 years);
children of senior preschool age (5-7 years).
Usually they play on the floor, but a small table will help prepare for the conditions of study in schools. Since children grow quickly, it is necessary to buy specimens with adjustable tabletop heights. The table should have a slope and a small stand so that the child can draw and play with the tablet. The height value of all children's tables is approximately between 37 and 60 centimeters. This “corridor” corresponds to an increase of 80-140 cm. In most cases, parents buy tables for older preschool children, that is, 5-7 years. The optimal location of the tabletop will be at 48 cm from the floor, and the chair - 28 cm. It is important that the child develops correctly, otherwise there will only be harm from the table. You need to measure everything yourself, because there are no special models for preschoolers on sale, but only for a certain age range.
School table
Tables with tabletops at the level of 53-75 cm from the floor are suitable for schoolchildren's parameters. There are two types of tables: desks, desks and more versatile furniture with additional sections. The first type has an inclined worktop. Such furniture is intended for the elementary grades. It has an adjustable height. For some modifications, the inclination of the countertop also changes. Universal buy for children over 10-11 years, but you can find low models for 7 years of age. Some of them can also increase in height. On sale there are many tables with add-ons: sections, shelves and drawers. Transforming models with the function of “transforming” from a writing table into a working one are sold, as well as special orthopedic models.Adolescents from 13-15 years old can come up with a table for an adult. Together with it you need to use a chair with adjustable height. However, the feet should touch the floor as a whole.
The choice of table and chair for the growth of the child
If the growth is less than 80 centimeters, then you need to purchase products with countertops at the level of 34 cm and seats at the level of 17 cm from the floor. For children above 80 and below 90 cm, tables and chairs are selected with a height of 38 and 20 cm, respectively. If the height is more than 90 cm, but less than a meter, then 43 cm for a table and 24 cm for a chair are ideal indicators. If the child is above a meter and below 115 cm, then a 28-centimeter chair and a 48-centimeter table will suit him. If a child has a height of 115-119 centimeters, he needs a tabletop at a level of 52-54 cm from the floor and a seat above 30 and below 32 cm. With a height of 120-129 cm, it is necessary to purchase tables of 52-54 cm height and chairs with seats at a level 32-35 cm from the floor. If the growth rate is between 130 and 139 cm, you need a table and chair 60–62 and 36–38 cm high, respectively. Boys from 14 years old should buy a table already under adult parameters - for growth 165-177 cm.
Height adjustable tables
They are also called mechanical. Such models help save money. They are intended for several purposes. Firstly, for many years, schoolchildren and preschool children can do their homework. In addition, “adult” tables will be regulated depending on growth and needs. Mechanical furniture may have X-shaped legs that can be easily adjusted for height. Some models are equipped with a telescopic mechanism: to change the height of the vertical supports, you must hold the countertop on both sides. This is a less convenient option. There are also electronic and retractable mechanisms. Using any of these devices, you can not only adjust the height from the floor, but also change the appearance or set of functions, for example, turn a coffee table into a dining table.All products have a slight minus - the maximum load is limited to 30–45 kilograms. There are many more pluses. Among them:
Practicality. They can be used in different rooms and for various purposes.
Space saving due to the compactness of the product.
Comfort and versatility. The table can be customized as you wish.
Conclusion
Tables usually have a standard height considering average height. Surfaces for standing work are generally higher. But there are exceptions: the massage table can be adjusted and made quite low - about 55 cm from the floor. The height of the working kitchen surface and dining table are selected depending on the parameters of the lower person. At the same time, writing, computer and desktops are selected based on the needs of a tall person. Height-adjustable chairs compensate for inconvenience. The standard height of stationery tables is 75 cm. This also applies to other furniture for use with chairs. But special attention should be paid to the choice of a children's table. For effective and quick work, the child needs a comfortable table with various devices. Orthopedic chairs will help maintain posture.
Tables vary in height and purpose. There are models for sitting on chairs, on the floor, for standing work. The optimal height of the product depends on these indicators, as well as on the growth and size of the person. It is advisable for children to buy a table "for growth" so that they do not have to repeat the purchase every two to three years. You can also purchase an adjustable model. The main problem in choosing a convenient table for the whole family may be just the difference in height. Height-adjustable chairs can solve the problem. But you need to take into account the fact that it is easier for people to adapt to a low table than to a too high one. The placement also matters: in the living room, in the kitchen and in other rooms, furniture of different heights is selected. It is advisable to buy the most versatile models so that they last as long as possible regardless of the load and other nuances.
Content
Selection rules
When buying a table, first of all, you need to pay attention to the height indicator. There are a number of recommendations regarding what this setting should be. But there are no universal norms for all products, it all depends on their purpose. Before buying, you should consult with the seller regarding the height of the furniture and tell him your own parameters. If the table is designed for use with chairs, then it should be comfortable in order to keep your elbows on the surface. On sale you can find furniture with adjustable height. It is designed for children of primary school and preschool age. It is recommended to buy furniture that will provide a comfortable and proper posture. If the dining table is intended for the living room, then it is better to take the model higher so that it is more convenient to throw the legs over the legs. If you do not pay enough attention to the choice of height, then health problems may arise:
Height depending on destination
Tables are coffee, massage, writing, kitchen, dining, computer. Some are designed for a sitting position, while others are designed for standing work. The dining table is selected depending on the height of the person and the height of the chairs. For a working kitchen table, a height of 87–97 cm will be comfortable for people with a height of 155–200 cm. This is the best option, given the difference in growth characteristics, but if we take into account the average indicator, a table 84–85 cm high will suit the widest category of people . A coffee table, ideally a few centimeters above the seats of sofas and armchairs.Written do mostly tilted. It is more convenient to write on them, if it comes to several hours of continuous work. Children of primary school age (7-11 years) are recommended to buy such tables.
Kitchen table
The key parameter for choosing the ideal height of the working surface is growth. If this indicator is lower than one and a half meters, then the height of the countertop is selected within 75–80 cm. Tables 5 cm higher, 80–85 cm from the ground, are suitable for people with a height of 150-160 cm. Most people have a height of 160 to 180 cm. Most manufacturers focus on precisely such anthropometric indicators and produce kitchen tables with a height of 85 to 92 cm. Men and women will be comfortable working on such a surface. For those who are above 180, but below 195 cm, furniture with a countertop at the level of 95-100 cm is suitable. For tall people from 195-200 cm and above, the best solution is to place a special order. Since family members have different growths, you need to calculate the average figure and buy a table for these parameters, but with an advantage in favor of someone who spends more time in the kitchen.
Dinner table
It can be placed:
The height of this piece of furniture can be convenient for everyone, since when sitting, the difference in height is not so noticeable. In a sitting position, it is important that the knees are comfortable, the body is resting, and the legs can be at least slightly extended. It is recommended to choose among tables with a height parameter of about 70-75 cm. This figure is ideal for medium height. There is a simple formula for determining the preferred size of the dining table: your own height in centimeters is multiplied by the standard height of the products (75), after which the result is divided by the growth that manufacturers focus on (165).For a person of average height (170), the final result will be 77.3 cm. In the process of selecting a dining table, priority is given to a lower indicator for convenient use by people of lower stature. Small children are selected special seats.
Desk
Separate parameters are highlighted for children and adults. Furniture for an adult should be combined with his height and physique. For a child, it is better to purchase a table with adjustable height. The surface of these products is made inclined. This primarily relates to children's tables. In the XX century, experts developed standards, compliance with which is necessary to maintain spinal health. With a height of 175-183 cm, the ideal height of the table is 70-80 cm. A short table (up to 600 mm) is recommended for people of short stature (150-160 cm). For tall (190-200 cm) furniture with a height of 850 to 900 mm is suitable. The head’s desk should have drawers and keep enough space underfoot. In addition, a retractable keyboard surface may be required. The standard height takes into account all these factors and is 75 cm. However, if a person is taller than 190-195 centimeters, a special order will be required.
Computer desk
Modern people spend a lot of time behind him. If the table is too low, you will have to bend over, and if too high, overload the neck. It is recommended to select furniture based on the basic rules for maintaining a healthy posture. The back should be kept straight with a slight bend forward, and the shoulders straightened. The elbows must be left in the air, and the rest of the forearm, respectively, on the surface. The ideal height for the countertop is 5-7 cm below the solar plexus. The feet should be correctly kept on the floor, in a level position, without lifting. The knees must be bent at an angle of 90 °. You need to look down at the screen. A computer table with the correct configuration ensures that all of these criteria are met.Thus, diseases of the musculoskeletal system are prevented and comfort and work efficiency are increased. The standard height will suit the vast majority of people, and only very low or high will require a special order.
Coffee table
To choose the perfect option, you need to measure the height of the seats next to which this piece of furniture will be located. There are no unambiguous rules regarding the ideal parameters of the coffee table. It is recommended to buy a table slightly higher than the seats, but some modern designers disagree with this and insist that it can only match their height or be lower. There are state standards with completely different criteria. According to them, the manufacturer must make the height so that the product can withstand the expected load. The famous architect Le Corbusier drew attention to such a factor as ease of use in a sitting position. Another technical rule recommends maintaining the ratio between the height and size of the countertop: a large surface area corresponds to a low support and vice versa.
A massage table
To conduct a massage session, it is necessary to create comfortable conditions for the employee. The height of the table affects the strength of the impact and, accordingly, the quality of the service. The standard height indicator is in the range from 70 to 80 cm. It is designed for a massage therapist of average height - 170-180 cm. When choosing a table, you need to start from the average indicator with respect to physique and height, but if there are tall workers (from 185 cm), it is recommended purchase height-adjustable models. Tables for massage are relatively low - from 55 to 90 cm. The larger the adjustable range, the better. The height-adjustable tables are based on an electric or hydraulic system.The master will be able to adjust the parameters independently: the table should not be higher than the lower point of the fist of the lowered hand, but also not lower than the tips of the fingers of the palm.
Table for preschool children
This category includes children aged 3 to 7 years:
Usually they play on the floor, but a small table will help prepare for the conditions of study in schools. Since children grow quickly, it is necessary to buy specimens with adjustable tabletop heights. The table should have a slope and a small stand so that the child can draw and play with the tablet. The height value of all children's tables is approximately between 37 and 60 centimeters. This “corridor” corresponds to an increase of 80-140 cm. In most cases, parents buy tables for older preschool children, that is, 5-7 years. The optimal location of the tabletop will be at 48 cm from the floor, and the chair - 28 cm. It is important that the child develops correctly, otherwise there will only be harm from the table. You need to measure everything yourself, because there are no special models for preschoolers on sale, but only for a certain age range.
School table
Tables with tabletops at the level of 53-75 cm from the floor are suitable for schoolchildren's parameters. There are two types of tables: desks, desks and more versatile furniture with additional sections. The first type has an inclined worktop. Such furniture is intended for the elementary grades. It has an adjustable height. For some modifications, the inclination of the countertop also changes. Universal buy for children over 10-11 years, but you can find low models for 7 years of age. Some of them can also increase in height. On sale there are many tables with add-ons: sections, shelves and drawers. Transforming models with the function of “transforming” from a writing table into a working one are sold, as well as special orthopedic models.Adolescents from 13-15 years old can come up with a table for an adult. Together with it you need to use a chair with adjustable height. However, the feet should touch the floor as a whole.
The choice of table and chair for the growth of the child
If the growth is less than 80 centimeters, then you need to purchase products with countertops at the level of 34 cm and seats at the level of 17 cm from the floor. For children above 80 and below 90 cm, tables and chairs are selected with a height of 38 and 20 cm, respectively. If the height is more than 90 cm, but less than a meter, then 43 cm for a table and 24 cm for a chair are ideal indicators. If the child is above a meter and below 115 cm, then a 28-centimeter chair and a 48-centimeter table will suit him. If a child has a height of 115-119 centimeters, he needs a tabletop at a level of 52-54 cm from the floor and a seat above 30 and below 32 cm. With a height of 120-129 cm, it is necessary to purchase tables of 52-54 cm height and chairs with seats at a level 32-35 cm from the floor. If the growth rate is between 130 and 139 cm, you need a table and chair 60–62 and 36–38 cm high, respectively. Boys from 14 years old should buy a table already under adult parameters - for growth 165-177 cm.
Height adjustable tables
They are also called mechanical. Such models help save money. They are intended for several purposes. Firstly, for many years, schoolchildren and preschool children can do their homework. In addition, “adult” tables will be regulated depending on growth and needs. Mechanical furniture may have X-shaped legs that can be easily adjusted for height. Some models are equipped with a telescopic mechanism: to change the height of the vertical supports, you must hold the countertop on both sides. This is a less convenient option. There are also electronic and retractable mechanisms. Using any of these devices, you can not only adjust the height from the floor, but also change the appearance or set of functions, for example, turn a coffee table into a dining table.All products have a slight minus - the maximum load is limited to 30–45 kilograms.
There are many more pluses. Among them:
Conclusion
Tables usually have a standard height considering average height. Surfaces for standing work are generally higher. But there are exceptions: the massage table can be adjusted and made quite low - about 55 cm from the floor. The height of the working kitchen surface and dining table are selected depending on the parameters of the lower person. At the same time, writing, computer and desktops are selected based on the needs of a tall person. Height-adjustable chairs compensate for inconvenience. The standard height of stationery tables is 75 cm. This also applies to other furniture for use with chairs. But special attention should be paid to the choice of a children's table. For effective and quick work, the child needs a comfortable table with various devices. Orthopedic chairs will help maintain posture.